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Wednesday, May 1, 2013

Chocolate Banana Smoothie

2 frozen bananas
2 cups milk
2 teaspoons carob powder, cacao or cocoa (more if you like it a darker chocolate flavor)
dash non-alcoholic vanilla

Combine all ingredients in a blender.  Blend, adding more milk till mixture blends smoothly.  Enjoy!

2 comments:

  1. what's the difference b/t the non-alcholic vanilla and vanilla (the i'm used to cooking with?) is there a difference?

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    Replies
    1. Lauren, glycerine is the main ingredient instead of alcohol. You can use kind you're currently using, of course, but I know you'll prefer to have your kids not consuming alcohol, even if it is just a little. You can find it online (vitacost) or at a health food store. Trader Joes also has some, though theirs has sugar--not enough to bother me. I use the glycerine based vanilla in any dish I won't be cooking the alcohol out of.

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